Strategies for Fighting Depression and Anxiety (LA)
An eight week confidential group focused on teaching basic tools to help you manage your mood. Unlike traditional talk therapies, this structured group will feature weekly guided exercises and homework assignments with the goal of helping you take control of how you feel.
The Actors Fund
5757 Wilshire Blvd, Suite 400
Los Angeles, CA 90036
To ensure a positive group experience, a pregroup interview will be required.
No drop-ins, must commit to all 8 sessions.