Strategies for Fighting Depression and Anxiety | Actors Fund

Strategies for Fighting Depression and Anxiety

An eight week confidential group focused on teaching basic tools to help you manage your mood. Unlike traditional talk therapies, this structured group will feature weekly guided exercises and homework assignments with the goal of helping you take control of how you feel.

A pre-group interview is required to ensure a positive group experience.

RSVP to Emily Seagraves.

Location: 

The Actors Fund
5757 Wilshire Blvd., Suite 400
Los Angeles, CA

Prerequisite: 

Pre-group interview required.

Contact Name: 

Emily Seagraves

Contact Email: 

Recurrence: 

8 consecutive Wednesdays from 10 am – 12 pm, starting 11/29 – 1/24 (skipping 12/27)

Dates: 

Wednesday, Nov 29, 2017,
10:00 am12:00 pm
Wednesday, Dec 06, 2017,
10:00 am12:00 pm
Wednesday, Dec 13, 2017,
10:00 am12:00 pm
Wednesday, Dec 20, 2017,
10:00 am12:00 pm
Wednesday, Jan 03, 2018,
10:00 am12:00 pm
Wednesday, Jan 10, 2018,
10:00 am12:00 pm
Wednesday, Jan 17, 2018,
10:00 am12:00 pm
Wednesday, Jan 24, 2018,
10:00 am12:00 pm